Fish Bento ππ
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Sumimasen...π
This pic isn't mine |
Firstly, in this bento set we will make
`Tamago egg roll
`Caramelized salmon
`Vege salad
`Tempura nori
You can have a green tea to add a Japanese vibes too...
Ingredients
` Tamago egg roll
- 4 eggs
- 1/4 tsp of salt
- 1 Tbsp vegetable oil
- 1 tsp of soy sauce
- 1/4 tsp of sugar
` Caramelized Salmon
- 8 ounces salmon, cut into 4 fillets with skin
- 1/4 cup of sugar
- Olive oil
- A pinch of basil
- 1/2 tsp of salt
- A pinch of blackpepper
- 1 tbsp of honey
` Vege Salad
- 4 baby potatoes
- Tofu (cut cubes)
- A pinch of salt
- Vegetable oil
- Kale
- 1 clove garlic, minced
- 3 tbsp of soysauce
- 2 tbsp mirin(sweetened rice wine)
` Tempura Nori
- 1/2 cup of flour
- A pinch of salt and blackpepper
- 2/3 cup of water
- 2 sheets of dried seawee
- Vegetable oil
Direction
`Tamago egg roll
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- Mix egg, salt, sugar and soy sauce in a bowl.
- Heat a pan at medium high temperature and add oil.
- Pour a thin layer of egg mixture in the pan, tilting to cover the pan. After the thin egg has set a little, gently roll into a
log.
- Pour some more egg mixture again to cover the bottom of the pan, with
the roll of egg at the end. After the new layer has set, roll the log
back onto the the cooked thin egg and roll to the other end of the pan.
- Repeat adding egg to the pan and rolling back
- Slice the ends of the log off and then slice the log into 1/2" pieces.
You should see a nice spiral pattern in the cross section of the egg.
`Caramelized Salmon
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- Combine the sugar, salt, honey, blackpepper and basil in a bowl.
- Dip each fillet and coat it with the mixture.
- Heat the olive oil in the pan. when the oil is hot enough, add the salmon skin down to the pan. Don't put it in too high heat.(Its better to do it with medium or low heat)
- Flip the salmon fillet carefully and saute it for 5 minutes. Do the same thing with the otherside too.
- When the colour is golden brown, Its done!!!
` Vege Salad
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- Whisk soy sauce, salt and mirin together in a bowl.
- Heat the oil in a pan and stir in garlic. After that add the mirin mixture.
- Add the tofu, baby potatoes and kale.
- Saute them together for 3 minutes.
- The tofu must have a golden yellowish colour.
` Tempura Nori
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sorry, this pic isnt mine |
- Stir the flour, salt, blackpepper together. Then add the water and whisk it together.
- Heat the oil, then dip the nori into the batter.
- Add it to the pan and fry it until the colour goldish brown, about 3-4 minutes.
- Drain it with a paper towel... And do the same to the rest seaweed.
ππ Itadakimasu ππ
I hope you'll enjoy this bento...
Thank you for reading, see ya!!
Sayonara...π